How to banish worry? Tips - 2 Worry does not alter possibility

Interestingly worry emanates from the concept of time as past, present & future. We worry about either what has happened (past) or what will happen (future); 90% of the worry thoughts are about future.

In the process of evolution each new creation happens to be a better model with an additional feature like a motor car. The mineral, the oldest creation did not have life but next model plant has but it stays in the same place. The next model animal in addition to life, is mobile and has more advanced consciousness as it responds to stimuli. But they live exactly the way the creator made them as we don't see them 'making choices' as they are not empowered to.

They are not 'aware' that they are alive and hence they don't have the concept of time which is needed to define past, present & future. In the absence of the concept of time the animals don't have worry which is evident from the absence of diseases like blood pressure, heart attack, ulcer etc. which are characteristics of human & psychosomatic in nature.

The most advanced species namely human beings has the highest level of consciousness and has the ability to make choices of our actions which decides our destiny. The creator has empowered us with higher consciousness for some unknown reason. Instead of using this power for the betterment of our life we made all wrong choices and one of them is defining time.

Our worry thought belong to three categories.

1. It is imaginary - 99% of what we feared has never happened. Then why worry?
2. Nothing can be done about it. Then why worry? Accept it without denial. 
3. Something can be done about it. Then do it. Then Why worry?

In summary, as Dr. Richard Carlson's title of the book "Don't sweat the small stuff; it is all the small stuff", all the worry thoughts are futile stuff. Please remember the old adage which said "Worry is a rocking chair; it keeps you busy but never takes anywhere.

Love you all
With whole of my heart
NC