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I love exploring new avenues with "passion for impossible" which were not treaded by others so far. Not bound by any race or country or religion for me to associate with and contribute in their life. Regular blogger sharing my folly as "wisdom" for others. Please visit my blog http://www.ncnarayanan.blogspot.com to learn the moment of truth I faced in my life that made me wiser to handle this complex phenomena called "LIFE" 

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I welcome you to my blog

Dear friend,
This blog is an effort to share all the mistakes committed by me in my Life. I wish to share them with a hope that you may learn from my mistake and avoid committing them all over again!

I am blending my wisdom with that of all great Masters who have shown me the Light.

This blog is dedicated to everyone from whom I learned. Wish you peaceful life ahead.

Love
NC

Wednesday, June 24, 2015

Anxiety - The Killer

๐ŸŒนThought for the Day๐ŸŒน
๐Ÿ™๐Ÿพ๐Ÿ™๐ŸพJune 24, 2015๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ
Most of the physical ailments of modern days are due to mental state.Anxiety is one of the killers-the sense of hurrying while speaking or doing something. Psychology classified people as Type-A & B based on their anxiety levels.If you have no nails to bite you are a confirmed 'A'.Your BP and pulse rate is always higher for super anxiety. You tend to breath rapidly and hurry people before they complete their sentence.In this syndrome you can't think rationally as your 'emotions' runs your life. What is the remedy? Beware of this first and learn to meditate to become an observer of your own self. Mere awareness and witnessing the ugliness of biting nails is a good start. Before heart attack hits you wake up and 'Slow down to move fast'
Love NC