One of the perennial concerns of modern human race is about 'Health'. In the US all TV adds are exploiting this human weaknesses. Few thoughts on this monster which robs our peace:
@ Among the total number of days we are alive the ratio of sickness is less than 0.00001% which implies by default the natures plan is to keep us healthy.
@ Animals are generally very healthy as compared to human without hyper tension & Diabetics which may be due to their adherence to natures plan in diet and rest. There is no hospital and healthcare in their kingdom. But human have violated all laws of nature.
@ Health is a function of 'what goes inside our mouth & what thoughts entertained in our mind'. Animal eats what's called conducive diet which nature decided for them; you can't convert a cow into a carnivore how ever much you try. You can't make a dog to eat a gram more than its hunger.
@ Where as we eat like pig sometimes more for mind than for body. If we are depressed we eat more than normal. Richard Carlson, the great stress consultant says
"When you have a tendency to over eat tell yourself 'Eat pig eat, you will pay the price tonight!" I follow his advice and it works. Please try yourself.
Whole of my heart