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I love exploring new avenues with "passion for impossible" which were not treaded by others so far. Not bound by any race or country or religion for me to associate with and contribute in their life. Regular blogger sharing my folly as "wisdom" for others. Please visit my blog http://www.ncnarayanan.blogspot.com to learn the moment of truth I faced in my life that made me wiser to handle this complex phenomena called "LIFE" 

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I welcome you to my blog

Dear friend,
This blog is an effort to share all the mistakes committed by me in my Life. I wish to share them with a hope that you may learn from my mistake and avoid committing them all over again!

I am blending my wisdom with that of all great Masters who have shown me the Light.

This blog is dedicated to everyone from whom I learned. Wish you peaceful life ahead.

Love
NC

Saturday, August 8, 2015

Essence of Silence

Power of silence is not known as it is very difficult to define silence- for some one not speaking is silence but for a yogi shutting the mind is silence. We think 'not speaking is silence' without recognising the fact we 'talk to ourselves' all the time. In fact when we are not talking to some one the mind is engaged in that conversation only. But when we talk to ourself our mind is very active.
Science discovered the metabolic rate of our body is a function of number of thoughts processed by mind. When we meditate our breath & heart rate comes down dramatically. When we are anxious the breathing & heart races up. Hence merely not speaking is not Silence.
A true silence is achieved only through Meditation where the meditator reaches a state where the mind is inactive. This blissful state is the true silence. Blissful state is one where we are very peaceful for no reasons. All great masters, leaders and inventors are believed to reach this state at least 20 minutes a day. I recommend you to learn and do meditation early to center your thoughts and remain peaceful throughout the day.
Whole of my heart. 
NC